Body Reconnect Tour - Nashville 10/25

Body Reconnect Tour - Nashville 10/25

Regular price
$145.00
Sale price
$145.00
Unit price
per 

Join Danielle Galvin - Fat Activist and Ashlee Bennett - The Body Image Therapist at a 5-hour dynamic workshop in Nashville on Friday, 25th of October, 4pm -9pm at 'Three One Three' 250 Van Buren Street, Nashville TN 37208

Workshop Overview:

The Body Reconnect Tour (BRT) brings to six US cities a workshop all about you and your body - how to compassionately reconnect with it by exploring positive body image, embodiment, creativity, self-acceptance and social connection. It will be fun, relaxing, informative and most of all - healing.

Our workshop has three delicious parts:

Part 1 - Positively Embodied  (3 hours)

  • Facilitated by Art Therapist and Body Image Specialist Ashlee Bennett

  • Explore personal body image and embodiment with creative approaches

  • Gain insight and challenge your own unhelpful body ideals and internalised fat phobia/bias

  • Develop your creative/visual language and vocabulary for enhanced self-expression

  • Use the art making process as a way to self-soothe, a coping strategy and explore body acceptance/neutrality

  • Make your own body-positive ceramic sculpture (very suitable for beginners and non-creatives)

  • Connect with like-minded community and rediscover play for mental health

  • Non-judgemental space and size-inclusive

  • No art experience or talent needed

  • All materials supplied

Part 2 - Importancy of Peer Support (1 hour)

  • Group discussion led by Fat Activist Danielle Galvin

  • Informal discussion about Body Positivity and personal body image

  • Importancy of peer support in body positive spaces online and in real life

  • Information regarding the value of connecting with community online and in real life

  • Consensual and safe space sharing of lived experience and how that shapes our relationships with each other and body image within ourselves

  • Bonus dropbox link card of curated body image and peer support resources just for you

Part 3 - Informal Meet and Greet (1 hour)

  • Hang out with Art Therapist Ashlee Bennett and Fat Activist Danielle Galvin.

  • A chance to ask us questions, take photos if you wish, meet others and connect with like-minded people

Venue

If you have specific access requirements or any questions about workshop venues for any reason please email Ashlee and we will be happy to chat about any and all of your needs. The details of the venues will be released 6 weeks before the workshops commence to consider numbers and access needs.

We are so looking forward joining you from across the sea and in the flesh!

Ashlee + Dani